Self-referral

Talking therapies

Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.

Stop Smoking Services

Find a stop smoking service near you.

Maternity Services Finder

A new maternity services finder is available on NHS.UKto help women self-refer directly into maternity services to start NHS pregnancycare.   

By completing a simple online form on NHS.uk, mums-to-be can now refer themselves directly to their local maternity services without seeing a GP first.  

The new NHS England service enables families to choose which NHS trust to refer themselves to, helping them to meet their midwife and begin NHS pregnancy care as early as possible. While most women do not need to see a GP before they start their pregnancy care with their midwife, anyone can still request to see their GP if they’d like to – and those with other health conditions will still be encouraged to meet with their doctor to discuss any changes to their existing care. 

Page last reviewed: 28 August 2025
Page created: 01 October 2024